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CLASSES

 
Classes, Events & Services

New Moon Intention Setting 

Nov 1 

 6:30pm -9pm

45$

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A mystical collaboration with Natalie Rogers of Keep Expanding

Intention Setting, Gentle Yoga, Yoga Nidra Exploration and Sound 

 

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Tuesday Evening Gentle Yoga

~ Movement into Restorative ~

7pm-8:15pm

$25/class 

Pay by class or for 4 upfront to reserve your spot weekly.

Starts Sept 24 - ongoing until early November​​​​

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QI GONG

Energy cultivation

Optimize the energy in your body, enhance your overall health and well-being with this ancient Chinese practice. Gentle movements with breath for self healing on multidimensional levels!

Classes are ongoing and offered virtually and in person

Sundays 9am - 10am â€‹

All QiGong classes are by donation. 

E-transfer, paypal & cash accepted

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PRIVATE individual or group MINDFULNESS & YOGA CLASSES AVAILABLE! â€‹

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REIKI / ENERGY HEALING

Feeling not quite yourself? In need of some deep relaxation? Hands on energy healing sessions help to clear negative energy, release tension and raise your vibration, releasing energy blockages and free your natural flow of energy. 

 

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Kid Halloween Retreat
QiGong
Arise
Retreats

Contact Us

membership info

Address

9059804275

10 Empress Crt.

St. Catharines ON

L2N3G8

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