Yoga ~ QiGong ~ Reiki & Intuitive Energy Healing ~ Kids Yoga & Summer Camp ~ Retreats ~ Hypnoyoga TM ~ Sound Healing Events ~ Guided Wellness Events ~ Kids Holiday Re-TREATS ~ Private Classes /Events ~ Online Classes ~
CLASSES
Classes, Events & Services
New Moon Intention Setting
Nov 1
6:30pm -9pm
45$
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A mystical collaboration with Natalie Rogers of Keep Expanding
Intention Setting, Gentle Yoga, Yoga Nidra Exploration and Sound
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Tuesday Evening Gentle Yoga
~ Movement into Restorative ~
7pm-8:15pm
$25/class
Pay by class or for 4 upfront to reserve your spot weekly.
Starts Sept 24 - ongoing until early November​​​​
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QI GONG
Energy cultivation
Optimize the energy in your body, enhance your overall health and well-being with this ancient Chinese practice. Gentle movements with breath for self healing on multidimensional levels!
Classes are ongoing and offered virtually and in person
Sundays 9am - 10am ​
All QiGong classes are by donation.
E-transfer, paypal & cash accepted
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PRIVATE individual or group MINDFULNESS & YOGA CLASSES AVAILABLE! ​
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REIKI / ENERGY HEALING
Feeling not quite yourself? In need of some deep relaxation? Hands on energy healing sessions help to clear negative energy, release tension and raise your vibration, releasing energy blockages and free your natural flow of energy.
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Contact Us
Address
9059804275
10 Empress Crt.
St. Catharines ON
L2N3G8