Yoga ~ QiGong ~ Reiki & Intuitive Energy Healing ~ Kids Yoga & Summer Camp ~ Retreats ~ Hypnoyoga TM ~ Sound Healing Events ~ Guided Wellness Events ~ Sound Baths ~ Private Classes /Events ~ Online Classes ~
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CLASSES
Classes, Courses & Services
QiGong
Looking for balance? Peace? Better Mobility?
This is your class!
Sundays 9 am -10am
Monthly Virtual Membership
$20/class when you sign up for the month
pay by etransfer or paypal
Email me for the zoom link at: calmingtreeyoga@gmail.com
Yang to Yin YOGA
Tuesdays starting Oct 6
6pm-7:30pm
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Feel the benefits of the mind/body experience of YOGA.
KIDS EVENTS
Halloween ReTREAT!
Oct 18th - 10am-2pm
Drop the kiddos off for a day of fun! Dress in costume! Halloween themed yoga and movement!
Lunch provided : Spider (hot) Dogs , Witches broomsticks (cheese string and pretzel sticks) and Monster Veggies!
Create a tasty treat to bring home! -
Halloween themed chocolate painting!
Limited Space! $69 +hst
PD DAY WORKSHOPS
Join myself, Amy Cadeau, and Home School Mom/ Bee Keeper - Karly Bloor for an interactive educational day of festive fun!
9am-3pm
$65
Ages 5 &up
Under 5 - parent stays
A Course: From My Heart
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A Transformational Wellness Journey that awakens your inner healer🌿
From My Heart - A Course developed through my meditation and self practice.
I have created this program to encourage living from the present through heart connection and self-love. Where ancient healing practices meet heart-centered living.
Over this immersive journey, you'll receive Reiki Level 1 & 2 attunements, and an introduction to the practice of QiGong, empowering you to activate your healing energy—for yourself and others,
You'll also learn :
⭐️ the power of intention and to use it
⭐️ to access Heart Coherence and deep healing properties within
⭐️ cultivate chi through intention, qigong, yoga, and meditation
⭐️ to tap into, enhance and trust your intuition
⭐️what affects your energy
⭐️techniques that ground and open you
⭐️explore within to live in alignment with your heart’s truth
⭐️ an introduction to energy, yin and yang, vibration and frequency
⭐️develop daily rituals to support a balanced, holistic lifestyle in the present
This course gently guides you through key pillars of transformation—including grounding practices, intentional morning rituals, heart-centered lifestyle shifts, inner stillness, authentic expression, and the power of breath and community—to support a balanced, aligned, and empowered way of living.
Yoga, qigong, meditation, sound bath, journaling, self inquiry activities and reiki will be an interactive part of this course.
This course is more than a certification—it’s a return to wholeness.
No experience necessary.
Whether you’re looking to develop a reiki/ healer practice or dive deeper into connection with your self , wherever you are on your self-work journey, and you wish to get out of your head and into your heart… this course is for you!
Course dates:
SEPT 27 , 2026 9am-1pm (Reiki Level 1)
Wednesdays 6pm-8pm -OCT 7, 14, 21, 28, NOV 4 (interactive course content)
Sunday NOV 1 9am-1pm (Reiki Level 2)
*****Optional private dates for groups of 4 or more*****
$899 + hst
PLUS: Access to all Sunday Morning QiGong Virtual Classes for the duration of the course and… a one on one “check in” follow up to your journey & certification.
To maintain a deeply supportive learning environment,
this training is limited to a circle of 4-6 participants.
It is an IN PERSON course - taking place in the sunroom
studio and Reiki Room of
The Calming Tree Yoga Studio.
10 Empress Crt. St. Catharines ON, L2N 3G8
“yì dào qì dào” ~ where your mind goes , energy flows
REIKI / ENERGY HEALING
Feeling not quite yourself? In need of some deep relaxation? Hands on energy healing sessions help to clear negative energy, release tension and raise your vibration, releasing energy blockages and free your natural flow of energy. Distance Reiki now available.
I see you in your light, let me help you remember.
TESTIMONIALS
⭐️⭐️⭐️⭐️⭐️
Amy puts a great deal of professionalism, care and heart into this camp for little ones. We felt at ease having our 5 year old son in Amy’s care. She took the time to get to know our little guy and how to make it him feel comfortable. Our son enjoyed his days and the variety of activities planned around themes from week to week. We would highly recommend Amy’s camp!
⭐️⭐️⭐️⭐️⭐️
We enjoyed a few incredible yoga sessions with Amy in Roatan! Amy is intentional and brings in a very mindful approach to the practice. She reads what you need and challenges you when you’re ready for it. I also did a reiki session with her and felt immense peace after. Highly recommend!
⭐️⭐️⭐️⭐️⭐️
My kids love Amy's yoga & meditation camp so much, they are always sad when it's over! We attend at least 2 weeks each summer and the wonderful things that they learn and share are beyond words. This kids camp truly is a gift to Niagara and we are so lucky to have it available to us, the price is fair and the experience they have is truly priceless!
⭐️⭐️⭐️⭐️⭐️
I am so happy that my son (5yo) has the chance to attend the Calming Tree summer program! He was shy at first, but is coming out of his shell...Now he's leading yoga poses, games, and having fun with nature crafts and pet chickens. Our whole family is very happy to have found Amy and her studio!
Contact Us
Address
9059804275
10 Empress Crt.
St. Catharines ON
L2N3G8
