QiGong 

Sundays 

 9 am -10am

MARCH Virtual or in person Membership

$75​

Optimize your energy for your mind, body and soul! 

A gentle moving meditation with guided visuals connecting you to your heart space, guiding you to be present and balanced.

QiGong helps alleviate stress, increases strength, flexibilty and bone density, and (among many other benefits) enhances mood and spiritul connection! Click below to get your link! pay by etransfer or paypal

calmingtreeyoga@gmail.com

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​SUMMER CAMP 2025! -

Early Bird Registration Open NOW!!!

Our camp is one of a kind! Under the trees away from the screens, we are so excited to offer our 7th year of

YOGA & NATURE Summer Camp! 

Your child will start their day learning and practicing yoga, meditation and breath work in a tranquil outdoor setting surrounded by nature.  Morning snack will be followed by creative expression including arts & crafts geared to the theme of the week, journal entries, dance and music. 

After lunch, your child will enjoy free play time where they are given opportunities to explore nature, play soccer/badminton/jump rope,  imaginative play, and more creative expression

We will then re-group for some mindfulness activities, music and restorative yoga using bolsters and blocks. 

Each week will have it's own themed activities (see below), as well as "Smoothie Making Wednesdays"  and "Friday Fun Day" water play & frozen treat! 

Our cozy sunroom studio offers a tranquil space for the rainy days. 

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JULY 7 - Creature Cases

~ exploring animals big and small; bring in your favourite stuffy! create creature houses using only a cardboard box, glue and nature! Using animal trivia clues hidden in the yard, crack the creature cases using detective work! ​​

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JULY 14 - Mystical Magical World​

~ diving into the mystical world of fairies and wizardry! Create your magic wand using tools from nature! Learn about the magical power of gemstones and how they work! Costumes are encouraged! Using QiGong and positive intentions we will send out healing "spells" to the earth and oceans and our loved ones. Using  nature's gifts of petals, pine needles and what they can find in their scavenger hunts the children will create a "friendship potion" contributing thoughtful and kind words in a ceremony to bind the friendship and sacred space of our yard as they pour their portion on a special tree they choose. 

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JULY 21 - World Travel

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~ back by popular demand, your child will create their very own passport, as the yard transforms into a miniature world. Each child is encouraged to bring in flags, clothing, and on a specified date a food item from their cultural background and an opportunity to teach us something about their roots, as they stamp each traveler's passport and vice versa. We will explore the different ways to travel, using imaginations to teleport to areas on and outside of this world!! They will create their own personalized flag.

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AUG 5   - 5 senses

 

~ Your child will explore their 5 senses with multiple activities like blindfolded taste, smell and feel mindfulness activities; experimenting with instruments used for sound healing (singing bowls, tuning forks and drums); creating their own instruments; Exploring textures, sweet/savory, by making smoothies and different variations of guacamole. Dress in play clothes on Thursday, as we embark on the fun activity of making Ooblek - stringy, slime!

AUG 11 - Olympics (ALMOST FULL)

~ your child will embark on a 5 day Olympic journey! With different  events including soccer, jump rope, corn hole, dancing, karaoke as well as our yoga version of events - (ex.holding the longest tree pose), and a chance to create and run their own event.  They will create their own crest and partake in both team and individual events. We will also play short "minute to win it" games. At the end of the week celebrating their victories with trophy making and some water games!

AUG 18 - Explore Nature

~ your child will explore the amazing ecosystem in our yard; they will do some planting and observe the growth of the seed to sprout.  We will use nature as our paint brushes and mediums to create art pieces.  We will celebrate nature's gifts, trying a different fruit everyday ( ex dragon fruit, melons, papaya); Your child will use a microscope to also explore the miniature world of nature! ​

 

CAMP TIME:

9am - 3pm

Before care is available for $5/30 min upto 1 hour

After care is available for $5 upto 30 min.

 

AGES:​

5-13 years

Mentorship opportunities for ages 8 & up

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WHAT TO BRING:​

- a healthy nut-free snack & lunch

- a refillable water bottle

- hat & sunscreen 

- yoga mat

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​COST:

Early Bird Pricing - $295

After April 15 - $325

(4 day week $236/260)

To register click below and email your child's name, age and which week(s) you wish to register for, along with a deposit of $75 which will be deducted from your final balance. 

*etransfer to calmingtreeyoga@gmail.com

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